Urbandale High School is very dedicated to the school’s athletics and has recently added a weightlifting program to the school to better the athletes. Urbandale has built a brand new weight room along with the program to better the equipment along with the athletes. Urbandale also offers the program as a class so kids in and out of sports can lift and improve themselves. One … Continue reading The Urbandale High School Weight Lifting Program

Urbandale as a school is extremely involved in students athletics, including wrestling. Wrestling is and always has been an important part of the school. The wrestling program has been around and has made great strides in the past couple of years. It has been almost 10 years since they have been ranked as a team but as of this year, they are ranked 19th in … Continue reading Urbandale Wrestling